Spicy Yard Long Beans

 

Ingredients:

Yard Long beans 8 – 12
Green chillies 4-6
Ginger 1 inch piece
Garlic 1 pod
Urad dal 1 tsp
Mustard seeds 1/2 tsp
Cumin seeds 1/2 tsp
Broken red chillies 5
Curry Leaves 8
Asafoetida a pinch
Oil 1 tbsp
Salt to taste

Method of preparation:

Wash, snap the ends and chop tender yard long beans into around inch sized pieces.
Peel ginger, garlic and roughly chop them.
Remove stems, wash and roughly chop green chillies.
Coarsely grind ginger and garlic with green chillies in a blender.

Boil few cups of water in a saucepan.
Add chopped beans, little salt and cook for around 10 minutes or until the beans are just cooked and soft.
Remove cooked yard long beans from heat and strain them.

Heat oil in wok, add urad dal, mustard seeds, cumin seeds, broken red chillies, curry leaves and asafoetida.
When dal turns light brown, add cooked beans and green chilli ginger garlic paste.
Stir fry for a minute or two until beans absorb the heat.
Adjust salt and serve with steamed rice or roti.

Related Posts with ThumbnailsShare This Post
Digg This
Reddit This
Stumble Now!
Buzz This
Vote on DZone
Share on Facebook
Bookmark this on Delicious
Kick It on DotNetKicks.com
Shout it
Share on LinkedIn
Bookmark this on Technorati
Post on Twitter
Google Buzz (aka. Google Reader)

Short URL: http://www.eazykitchen.com/?p=1650

Posted by on May 7 2010 Filed under Vegetarian. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

12 Comments for “Spicy Yard Long Beans”

  1. […] This post was mentioned on Twitter by Eazykitchen, Eazy Kitchen. Eazy Kitchen said: Spicy Yard Long Beans Curry @http://www.eazykitchen.com/vegetarian/spicy-yard-long-beans/ […]

  2. Finding websites with as much information as this one is always a pleasure I wll be sure to come back and visit again real soon, keep up the good work.

  3. You areawesome! This website is so good. I really hope additional persons understand this and get what youre declaring, because let me tell you, its crucial stuff. I certainly not wouldve assumed regarding it using this method unless Id operate into your website. Thank you for placing it up. I wish you might have good good results.

  4. Accidentally saw your post, simply shines.

  5. Very nice and helpful information has been given in this article. I like the way you explain the things. Keep posting. Thanks. . .

  6. thanks for the post. I am very happy to read this post. . . . .

  7. I definitely enjoying every little bit of it. It is a great website and nice share. I want to thank you. Good job! You guys do a great blog, and have some great contents. Keep up the good work.

  8. Very nice and helpful information has been given in this article. I like the way you explain the things. Keep posting. Thanks. . .

  9. I really love going back to your site to read your story and see more pictures that are really taken with great care. . . . . .

  10. I was just browsing for relevant blog posts for my project research and I happened to stumble upon yours. Thanks for the excellent information!

  11. Thanks for good article. Hope to see more soon. . . . .

  12. wow, nice post, I was wondering how to cure acne naturally. and found your site by yahoo, many userful stuff here, now i have got some idea. I’ve bookmark your site and also add rss. keep us updated.

Leave a Reply

Recently Commented

Your Ad Here
Log in | Designed by Gabfire themes