Sprouted Green Gram Paniyaram



Sprouted Green Gram – 1 cup
Wet aval/poha/beaten rice – 1 cup
Sweet corn – 1 cup
Carrot – 1 (grated)
Capsicum – 1 (finely-chopped)
Onion – 1 (finely-chopped)
Ginger – 1 tsp. (chopped)
Garlic – 1 tsp. (chopped)
Ground cumin – 1 tsp.
Ground coriander – 1 tsp.
Coriander leaves – 3 tbsp. (chopped)
Baking soda – 1 pinch


Grind green gram, aval, carrot and sweet corn.

Add capsicum, onion, ginger, garlic, ground cumin and coriander, coriander leaves, salt and a pinch of soda.

Mix well. Heat paniyaram griddle and add few drops of oil to each hole of the paniyaram griddle.

Pour the mixture with a spoon. Cover and cook for 5-6 minutes. Reverse the paniyaram and continue again for 5-6 minutes or until cooked.

When both the sides are crispy remove from vessel and enjoy with green chutney.

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Posted by on May 20 2010 Filed under Snacks. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

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